Stinging Nettle (Urtica dioica, U. spp)

The Confident Herbalist Course

Introduction & Laying the Herbal Foundation

Herbal Safety, Toxicity, and Herb-Drug Interactions (HDI's)

Sourcing Your Quality Herbs (Where Do You Get Them?)

An Overview of How to Source Your Herbs Plus Proper Storage for Quality Rentention
Growing Your Own Herbs
Purchasing Your Herbs: Ensuring Quality
Wildcrafting (Foraging Basics & Safety) **Be Sure to Read This if You Plan to Forage!
Harvesting, Drying, Storing, and Shelf Life

Herbal Water Infusions: The Art and Beauty of Making and Enjoying Herbal Tea

Tea? Or Tisane? What is the Difference?
(video) Tea Tools & Perfect Tea Making (11:39)
The Parts System (video), Making Beverage Teas, + Goddess Tea Recipe (15:29)
How to Make a Strong (Medicinal) Infusion
(Video) How and Why to Make a Decoction Plus a Review of the Traditional Parts System (11:55)
Solar Tea and Iced Teas
How to Make a Tea with Fresh Herbs
Nutritives: Herbal Multivitamins for Health + Favorite Nutritional Herbs for Tea
What is a Cold Infusion, and When Would You Make One?
Tea Recipes to Enjoy: An eBook

What are Herbal Actions? An Herbal Glossary

Herbal Formulation Basics: Using the Three Point System to Create Your Own Blends

(Video) The Tea/Tincture Formulating Triangle: Basic Guidelines + De-Stress Tea Recipe (8:33)
Basic Guidelines and Directions for Creating Your Own Herbal Formulas
Formulating Triangle PDF and Example Using the De-Stress Tea Recipe
De-Stress Tea Blend for Relaxing in the Hard Times
Copy of The Tea/Tincture Formulating Triangle: Basic Guidelines + De-Stress Tea Recipe (8:44)

What are Herbal Preparations & How to Decide Which to Use? An Overview & Glossary

Herbal Extracts: Making Tinctures, Acetums, and Glycerites

What is an Herbal Extract? Plus Plant Proportion Cheat Sheet for Your Herbal Extracts
How to Make a Tincture + A Recipe for a Relaxation Tincture Blend: Chill Out (22:34)
How to Make an Acetum + a Recipe for Thieves Infused Vinegar (10:03)
How to Make a Glycerite + Recipe for Children's Calming Formula (5:34)
Recipes to Try (Tinctures, Acetums, Glycerites)

Sweet Herbal Infusions: Making Oxymels, Syrups, Electuaries, & Infused Honeys

External Herbal Preparations: Making Infused Oils, Salves, Compresses & More

Herbal Powders for Internal Use: Making Herbal Powders

BONUS MODULE: The Kitchen Apothecary: Spices for Health and Wellness

Seeing Your Kitchen as an Herbal Apothecary: A Paradigm Shift
Kitchen Spices for Your Nervous System: Energy, Stress, & Relaxation
Kitchen Spices to Support Your Digestion
Kitchen Spices to Support Your Respiratory System
Kitchen Spices to Help Relieve Inflammation & Boost Your Immune System
Bringing the Powers of Healing Herbs Into Your Kitchen: More Easy Spice Blends (5:57)
BONUS eBook: Kitchen Spices and Recipes for Whole Body Health

BONUS MODULE: Aromatherapy as Part of Your Herbal Practice

Essential Oils and Your Herbal Practice
How to Make an Aromatherapy Spray and Roll-On + She's a Fox Natural Perfume (11:22)
Aromatherapy Recipes for Daily Life

BONUS MODULE: Herbal Recipes for Common Complaints (Your Herbal First Aid Kit)

Putting it All Together (Start Studying, Experiencing, and Knowing the Plants)

The Complete Materia Medica and Recipes for 12 Important Plants to Know and Use

eBooks & MORE BONUSES

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